Stage Lights Dance Academy

Contemporary dance is a style of  dance that combines several dance genres including modern, jazz, and classical ballet. This class will help the dancers strive to connect the mind and the body through movements. This class will stress versatility and movement though dance with a fluid like precision. This will be done by continuous flexibility exercises as well as combinations focused on weight transfer and muscle elongation. Contemporary dance can be performed to many different styles of music. One of the main aspects of this style of dance is the connection of dancer to music.